Weigh In record (no journal entry) for 25 January 2019
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123 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2205 kcal
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Fat: 55.39g | Prot: 86.20g | Carbs: 157.47g.
Breakfast: Café con Leche, Fela Fiambre, Queso Cheddar, Queso para Untar, Pan Blanco. Lunch: Mayonesa, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Lario Fiambre de Cerdo, Queso Fresco, Pan Blanco. Snacks/Other: Quilmes Cerveza, Garoto Bombones. more...
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jersonAbel's Weight History
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