Weigh In record (no journal entry) for 30 July 2022
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61.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 21.44g | Prot: 22.91g | Carbs: 62.87g.
Breakfast: Ежевика, Голубика, Грецкие Орехи, Яичный Белок, Яйцо, Козуб Насіння Льону, Elovena Овсянка без Глютена, Красное Яблоко. more...
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Losing 0.9 kg a Week
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Svitlana77777's Weight History
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