Weigh In record (no journal entry) for 30 July 2022
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.62g | Prot: 40.24g | Carbs: 59.70g.
Breakfast: Campina Halfvolle Melk, Suree Sriracha, AH Smeerkaas Naturel 20+, LU Cracotte Volkoren. Lunch: AH Schouderham, AH Zaans Volkoren . more...
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Losing 1.8 kg a Week
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Fleurcamilla's Weight History
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