Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mastervan
Journal
09 Feb 15
mastervan's Journal, 09 Feb 15
mastervan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2015
101.5 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2015:
1751 kcal
Fat: 70.55g | Prot: 124.15g | Carbs: 149.38g.
Breakfast:
Beurre de Cacahuètes, Ben's Raisin Bread.
Lunch:
Baguette, Chicken Noodle Soup (Home Recipe), Scrambled Egg.
Dinner:
Beef Steak, Cucumber (Peeled), Tomatoes, Salade melangee.
Snacks/Other:
Oatmeal Cookie.
more...
2883 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mastervan's Weight History
View Complete History