Dharma Parayana's Journal, 30 Jul 22

healthy menu untuk hari ini...

View Diet Calendar, 30 July 2022:
1143 kcal Fat: 49.08g | Prot: 105.24g | Carbs: 81.31g.   Breakfast: Kentang Rebus, Selada Daun Hijau, Telur Rebus, Tempe, Tahu, Lele Goreng. Lunch: Mentimun (Kupas), Tempe, Tahu, Lele Goreng, Plecing Kangkung. Snacks/Other: Onde Onde, Bengkoang. more...

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