Weigh In record (no journal entry) for 29 July 2022
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79 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 14.90g | Prot: 39.92g | Carbs: 28.61g.
Breakfast: Salada Cozida, Arroz Frito. Lunch: Liv Up Frango Grelhado. more...
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Losing 0.8 kg a Week
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bellwmatos10's Weight History
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