Ура)
|
76 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 32.24g | Prot: 31.56g | Carbs: 146.74g.
Breakfast: Бублик, Овсяное Печенье, Сливочное Масло, Кофе, Творог, Зеленый Листовой Салат, Банан, Овсяная Каша на Воде. Lunch: Борщ, Овсяное Печенье, Сметана 20%, Бублик, Чай. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhanna09091987's Weight History
|