Weigh In record (no journal entry) for 29 July 2022
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83 kg
Lost so far: 11.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 21.87g | Prot: 32.82g | Carbs: 60.89g.
Breakfast: Café Espresso. Lunch: Hellmann's Ketchup, Alimentos Caseros Tarta de Pollo Light. Dinner: Sashimi de Salmón, Fabric Sushi Mango, Sushi POP New York Philadelphia. Snacks/Other: Café Espresso, Tregar Leche Parcialmente Descremada. more...
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Losing 2.1 kg a Week
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santiago.montiel's Weight History
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