Weigh In record (no journal entry) for 29 July 2022
|
64 kg
Lost so far: 14.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 7.34g | Prot: 9.70g | Carbs: 31.06g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Роллы Филадельфия, Роллы Филадельфия, Роллы Филадельфия. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|