Nach Firmenlauf
|
104.6 kg
Lost so far: 1.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 37.09g | Prot: 40.58g | Carbs: 212.11g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Philadelphia Original, Dulano Edelsalami, Kirschtomaten, Bauernbrot. Dinner: Zucchini, Salzkartoffeln, Aldi Bio Apfelmus, Grüne Brechbohnen, REWE Wiener Würstchen, Karotten. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|