Weigh In record (no journal entry) for 29 July 2022
|
81.9 kg
Lost so far: 14.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 58.00g | Prot: 40.66g | Carbs: 156.62g.
Breakfast: Bolletje Lichte Crackers Volkoren, Plus 20+ Kaas Jong. Lunch: Jumbo Baguette, Johma Kip-Kerrie. Dinner: Hela Curry Kruiden Ketchup Original, Frieten, Frikandel Speciaal. Snacks/Other: Liga Noten en Granenreep. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberley_2912's Weight History
|