Weigh In record (no journal entry) for 28 July 2022
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56.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 13.83g | Prot: 15.65g | Carbs: 62.39g.
Breakfast: Вареное Яйцо, Дядя Ваня Кукуруза Сладкая, Активиа Биойогурт Термостатный 3,5%. Dinner: Персики, Яблоки (без Кожи). Snacks/Other: Milka Шоколад Oreo. more...
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Losing 2.8 kg a Week
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carlayla's Weight History
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