Weigh In record (no journal entry) for 28 July 2022
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47.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 11.30g | Prot: 36.79g | Carbs: 239.87g.
Breakfast: Pama Mandorle Sgusciate, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena, Fior di Natura Bevanda alla Soia. Lunch: Piselli, Scotti Riso Parboiled. Dinner: Patata Bollita. Snacks/Other: Pesca, Mela, Anguria. more...
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Losing 2.8 kg a Week
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Liz_Vegmama's Weight History
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