Weigh In record (no journal entry) for 28 July 2022
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 109.77g | Prot: 111.86g | Carbs: 99.45g.
Breakfast: Anguria, Panna Montata, Prozis BCAA, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Kellogg's Cereali Extra, Nocciole. Lunch: Riso, Prugne, Carne di Maiale. Dinner: Albicocche, Petto di Pollo, La Bottega del Gusto Salame Ungherese. Snacks/Other: Nocciole, Panna Montata, Witor's La Fondente, Yogurt Greco. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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