Weigh In record (no journal entry) for 02 June 2011
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 75.72g | Prot: 36.49g | Carbs: 139.24g.
Breakfast: singoalla, egg. Lunch: raisins, cinnamon roll, fiber plus. Dinner: olive oil, sweet potatoe, green goddess, Lettuce Salad with Assorted Vegetables, ny strip . Snacks/Other: lemon drops, dreyers fruit bars. more...
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2218 kcal
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Exercise:
Housework - 3 hours, Kettlenetics - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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thelaughingdogs's Weight History
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