uchaedmo's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
2379 kcal Fat: 121.82g | Prot: 112.17g | Carbs: 242.08g.   Breakfast: 炸薯餅(冷凍), OK便利店 吞拿魚沙律三文治(麥纖), 聖安娜餅屋 (Saint Honore) 多穀英國方包, 牛油果. Dinner: 意大利香草, 意大利沙律醬, MOS Burger 照燒牛肉漢堡, 麥當勞 (McDonald's) 芝士安格斯牛堡, 西冷牛排(0.3厘米脂肪). more...

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