Weigh In record (no journal entry) for 08 February 2015
|
51.4 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
1108 kcal
|
Fat: 49.84g | Prot: 71.52g | Carbs: 92.60g.
Breakfast: Овсяная Каша на Молоке, Зеленый Чай. Dinner: Морская Капуста, Виктория Картофель Запеченный, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Макдоналдс Кофе Глясе. more...
|
Losing 23.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ole-ole-'s Weight History
|