Weigh In record (no journal entry) for 21 July 2022
|
66.9 kg
Lost so far: 3.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 4.53g | Prot: 22.18g | Carbs: 73.10g.
Breakfast: Шампиньоны, Мивина Приправа Куриная , Спагетти из Цельной Пшеницы (Вареные), President Сыр Камамбер Легкий 28%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manisha134kom's Weight History
|