Weigh In record (no journal entry) for 27 July 2022
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 18.38g | Prot: 80.51g | Carbs: 191.51g.
Breakfast: Fiocchi d'Avena, Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Koro Soja Crispies Kakao. Lunch: Broccoli, Ecor Riso Basmati Bianco, Colfiorito Lenticchia Gialla Decorticata, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Uva, Petto di Pollo, Carne, Esselunga Insalatina Lattughino Verde, Rucola, Nutrifree Pan Bauletto Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Pesca, Banana. more...
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Losing 2.8 kg a Week
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Vale Ria.'s Weight History
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