Weigh In record (no journal entry) for 27 July 2022
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118.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 19.70g | Prot: 32.34g | Carbs: 76.47g.
Breakfast: Innocent Pure Fruit Smoothie. Lunch: Gemischter Salat mit Dressing, Lachsfilet, Tomaten, Gurke (Geschält), Quinoa Gekocht. more...
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Losing 1.0 kg a Week
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Levent 81's Weight History
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