Weigh In record (no journal entry) for 27 July 2022
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 65.87g | Prot: 141.60g | Carbs: 83.42g.
Breakfast: UNGKEP Ayam, Sinti Bumbu Pecel, Gado Gado. Lunch: Pepes Tahu, L-Men Protein Bar, UNGKEP Ayam. Snacks/Other: Cireng. more...
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Gaining 0.1 kg a Week
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viraramadhina's Weight History
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