Weigh In record (no journal entry) for 27 July 2022
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 53.27g | Prot: 57.47g | Carbs: 312.12g.
Breakfast: Britannia Nutri Choice Hi Fibre Digestive Biscuits, Bhindi, Aashirvaad Chapati. Lunch: Sabji, Hommade Dal Yellow, Aashirvaad Chapati. Dinner: Sabji, Aashirvaad Chapati. more...
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Gaining 0.1 kg a Week
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Prasant Kumar's Weight History
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