Weigh In record (no journal entry) for 26 July 2022
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 51.32g | Prot: 68.61g | Carbs: 197.87g.
Breakfast: Lait de Soja, Weetabix Weetabix Protein, Tisane, Sucre. Lunch: Action Sesame Caramel Bar, Primevère Tartine et Cuisson, Ketchup, Sucre, Siggi's Skyr 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Auchan Mousse Liégeoise au Chocolat, Pain, Monoprix Beurre Doux, Haricots Verts, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Pomme, Carrefour Lait Demi Écrémé , Café, Sucre. more...
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Losing 0.5 kg a Week
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elsaskywalker's Weight History
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