Weigh In record (no journal entry) for 26 July 2022
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77.4 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 41.53g | Prot: 129.76g | Carbs: 193.09g.
Breakfast: Hacendado Yogur Bifidus Desnatado 0% , Hacendado Tortitas de Maíz, Hacendado Queso Fresco Batido 0%, Plátano. Lunch: Hacendado Pechuga Pavo Finas Lonchas, Alipende 100% Harina Integral, Carrefour Queso Gouda, Manzana, Hacendado Yogur Bifidus Desnatado 0% , Pollo Asado, Aceite de Oliva, Alipende Garbanzos Extra. more...
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Losing 1.8 kg a Week
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nahuelsproject's Weight History
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