|
2 mal schwimmen ein Riesen Spaziergang
|
104.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 86.32g | Prot: 66.63g | Carbs: 291.03g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Bauernbrot, Kirschtomaten, Dulano Edelsalami, Philadelphia Original, Salzkartoffeln, REWE Wiener Würstchen, Zucchini, Karotten. Dinner: Salzkartoffeln, REWE Wiener Würstchen, Zucchini, Karotten, Grüne Brechbohnen. Snacks/Other: Butter, Laugenstange, Kinder Riegel (21g), Almighurt Nektarine Florida-Orange. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|