Weigh In record (no journal entry) for 26 July 2022
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89.6 kg
Lost so far: 17.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 32.76g | Prot: 14.83g | Carbs: 60.87g.
Breakfast: Бутерброд с Маслом и Сыром, Манная Каша на Молоке. more...
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Losing 0.9 kg a Week
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nutasmile0406's Weight History
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