Weigh In record (no journal entry) for 26 July 2022
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85 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 52.95g | Prot: 99.41g | Carbs: 233.02g.
Breakfast: Ub Kitchen Nasi Merah + Dada Ayam + Tempe 2 Ptg + Daun Singkong. Dinner: Paha Ayam, Bango Kecap Manis, Telur, Ub Kitchen Kwetiau + Telur Ceplok + Udang + Capcay. Snacks/Other: Sushi, V-Soy Golden Grain, Mama Bear Zoya Mix Rasa Cokelat. more...
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Losing 1.1 kg a Week
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Clarissa Evani's Weight History
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