Weigh In record (no journal entry) for 02 June 2011
|
71.5 kg
Lost so far: 16.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 65.20g | Prot: 77.12g | Carbs: 234.97g.
Breakfast: Oranges, Organic Chocolate Fortified Soy Beverage. Lunch: subway light mayo, subway cheese, subway veggie delite. Dinner: Salmon, Pesto with Fresh Basil, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Quinoa and Vegetable Soup, almonds, Apples. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|