David Taylor 78's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
1365 kcal Fat: 63.65g | Prot: 131.44g | Carbs: 63.02g.   Breakfast: Broccoli, Co-Op British Unsmoked Gammon Steaks, Muller Unsalted Butter. Lunch: Holland & Barrett Popcorn Kernels. Dinner: John West Tuna Chunks in Sunflower Oil (112g), Hellmann's Mayonnaise, Tesco Medium Eggs, Bodybuilding Warehouse Pure 85. Snacks/Other: Lucozade Energy Orange (500ml). more...
1847 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
I’ve never spotted this butter before! Might need to give it a try x 
25 Jul 22 by member: Emma Devlin Young
I use it to fry my mushrooms in. I'll be getting the salted version next time though. 👍 
29 Jul 22 by member: David Taylor 78



David Taylor 78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.