Weigh In record (no journal entry) for 25 July 2022
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79.1 kg
Lost so far: 21.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 51.50g | Prot: 43.30g | Carbs: 146.73g.
Breakfast: Лента Голубцы с Мясом и Рисом , Помидоры. Lunch: Абрикос, Агротек Суп Куриный с Вермишелью . more...
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Gaining 0.2 kg a Week
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