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milya_bi
Journal
25 Jul 22
milya_bi's Journal, 25 Jul 22
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Weigh In record (no journal entry) for 25 July 2022
61.1 kg
Lost so far:
7.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2022:
600 kcal
Fat: 21.61g | Prot: 38.18g | Carbs: 64.51g.
Breakfast:
Земляника, Halls Леденцы, ПП Панкейки, Энержи Драйн Эффект.
Lunch:
Перец Фаршированный Куриным Фаршем.
Dinner:
Дыня, Луговая Свежесть Сыр Лёгкий 9%.
more...
1809 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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milya_bi's Weight History
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