Weigh In record (no journal entry) for 24 July 2022
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 107.02g | Prot: 109.48g | Carbs: 248.96g.
Breakfast: Cebolla Morada, Chicharrón, Manteca de Cerdo, Aceite Vegetal, Camote Frito, San Jorge Galleta Soda , Wong Cancha Chulpi, Pan Francés. Lunch: Arroz Blanco (de Grano Medio, Cocido), Palta, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
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Gaining 0.7 kg a Week
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JESUS RENDON's Weight History
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