Weigh In record (no journal entry) for 24 July 2022
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 39.44g | Prot: 88.19g | Carbs: 116.97g.
Breakfast: Sadia Presunto Cozido Magro, Coca-Cola Coca-Cola Zero, Queijo Mozzarella, Tapioca, Itambé Requeijão Light. Lunch: Queensberry Geléia de Pimenta, Farofa, Arroz Branco (Cozido), Costela Bovina. Dinner: Maçã. Snacks/Other: Aviação Manteiga com Sal, Danone Yopro 25G High Protein Chocolate. more...
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Losing 4.4 kg a Week
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Paula Lauandra's Weight History
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