Weigh In record (no journal entry) for 24 July 2022
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110.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 36.54g | Prot: 93.05g | Carbs: 40.16g.
Breakfast: Творог 9%, Брынза. Lunch: Куриный Бульон, Курица Вареная. Dinner: Творог 5%, Табрис Рыба Навага на Пару. Snacks/Other: Сиртаки Брынза 35%, Напиток из Шиповника. more...
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Losing 0.5 kg a Week
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fedyshinp63's Weight History
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