Weigh In record (no journal entry) for 24 July 2022
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 16.86g | Prot: 65.87g | Carbs: 124.33g.
Breakfast: Kalbe Slimfit. Lunch: Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kalbe Slimfit. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.1 kg a Week
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PengenBodyGoals.'s Weight History
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