Weigh In record (no journal entry) for 22 July 2022
|
94.2 kg
Lost so far: 2.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 19.33g | Prot: 34.10g | Carbs: 35.05g.
Breakfast: Coconut Oil, Herbalife Multivitamin, Herbalife Cell U Loss, Herbalife Cell Activator, Herbalife Personalized Protein Powder, Herbalife Formula 1, Herbalife Afresh. Dinner: Herbalife Formula 1, Herbalife Beta Heart. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nagaraja m's Weight History
|