Weigh In record (no journal entry) for 23 July 2022
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84.1 kg
Lost so far: 10.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 34.16g | Prot: 44.20g | Carbs: 126.41g.
Breakfast: Royal Gelatina Light Frutos Rojos, Manzana. Lunch: Zapallito Verde, Hellmann's Ketchup, Paty Hamburguesa Light. Dinner: Oreo Bañadas, Chocotorta, Sibarita Pizza Muzzarella Jamón, Red Bull Sugar Free. Snacks/Other: Royal Gelatina Light Frutos Rojos, Manzana. more...
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Losing 2.1 kg a Week
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santiago.montiel's Weight History
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