Weigh In record (no journal entry) for 06 February 2015
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89.8 kg
Lost so far: 14 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1412 kcal
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Fat: 55.27g | Prot: 56.71g | Carbs: 168.72g.
Breakfast: Arcor Mermelada de Ciruela, Bagley Traviata, Azúcar, La Serenísima Leche en Polvo, Café. Lunch: Tang Jugo de Naranja, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papas Fritas. Dinner: Jamonada, Queso Feta, Pan Blanco. Snacks/Other: La Serenísima Manteca, Pan Blanco Tostado, SanCor Leche en Polvo Descremada, Azúcar, Café. more...
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Losing 0.4 kg a Week
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Damian Wexler's Weight History
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