Weigh In record (no journal entry) for 23 July 2022
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96.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 35.90g | Prot: 26.10g | Carbs: 60.30g.
Lunch: Mcdonald's Hazelnut Iced Coffee, McDonald's Chilli Cheese Double. more...
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Losing 7.7 kg a Week
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pamelazwane's Weight History
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