Marco Tullio Cicerone's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
72.3 kg Lost so far: 2.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1891 kcal Fat: 88.23g | Prot: 67.08g | Carbs: 204.90g.   Breakfast: Croissant, Muller Yogurt Cremoso Fragola, Susine, Marmellate e Conserve, Burro, Pane Bianco. Lunch: McDonald's Patatine Fritte (Medie), McDonald's Double Chicken BBQ. Dinner: Nonno Nanni Stracchino, Pesca, Mozzarella, Salmone Norvegese Affumicato. more...
1792 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.7 kg a Week

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Marco Tullio Cicerone's Weight History


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