Weigh In record (no journal entry) for 22 July 2022
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 120.30g | Prot: 162.85g | Carbs: 145.52g.
Dinner: İçim Kefir, Tam Buğday Ekmeği, Mevsim Salata, Köfte. more...
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Losing 0.6 kg a Week
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kirpininzarafeti's Weight History
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