Weigh In record (no journal entry) for 21 July 2022
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70.6 kg
Lost so far: 7.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 23.04g | Prot: 64.87g | Carbs: 30.62g.
Breakfast: Мёд, Творог 5%, President Сметана 10%. more...
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Losing 4.2 kg a Week
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AliyaKabd's Weight History
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