Weigh In record (no journal entry) for 22 July 2022
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130 kg
Lost so far: 16.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 6.82g | Prot: 39.05g | Carbs: 30.51g.
Breakfast: FitnesShock Protein Cookie Raspberry Cheesecake, Помидоры, Гипербола Дорадо Жареная на Гриле. Snacks/Other: Нектарин. more...
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Losing 1.0 kg a Week
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Na-ta...'s Weight History
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