Weigh In record (no journal entry) for 22 July 2022
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48.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 15.83g | Prot: 20.25g | Carbs: 170.77g.
Breakfast: Coca-Cola Coca-Cola Orange без Сахара , SPAR Мохито Лимон-Мята. Lunch: Чудо Чудо Детки Молочный Коктейль Шоколад. Dinner: Черноголовка Тархун, Вкусвилл Вода и Сок, Чудо Чудо Детки Молочный Коктейль Шоколад. more...
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Gaining 7 kg a Week
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слойка с сыром's Weight History
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