BinoP's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
101.7 kg Lost so far: 13.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
2049 kcal Fat: 85.48g | Prot: 57.74g | Carbs: 132.25g.   Lunch: Yorma's Butterbreze. Dinner: Berentzen Kirschlikör, Sex On The Beach, Rosewein, Gemischter Salat mit Dressing, Chovi Allioli mit Petersilie, Meggle Kräuterbaguette, Hela Curry Gewürz Ketchup Delikat, Aldi Norwegisches Lachsfilet, Aldi Thüringer Bratwurst, Bratwurst. more...
4415 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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Klasse 👍 
22 Jul 22 by member: Jule Go !

     
 

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