uchaedmo's Journal, 22 Jul 22


View Diet Calendar, 22 July 2022:
1943 kcal Fat: 66.35g | Prot: 119.62g | Carbs: 222.34g.   Breakfast: 蛋白粉, 聖安娜餅屋 (Saint Honore) 多穀英國方包, 牛油果, OK便利店 吞拿魚沙律三文治(麥纖). Lunch: 聖安娜餅屋 (Saint Honore) 多穀英國方包, 吞拿魚沙律, 聖安娜餅屋 (Saint Honore) 多穀英國方包, 罐頭吞拿魚. Snacks/Other: FANCL Deep Charge Collagen, 道地 蜂蜜綠茶. more...

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