Weigh In record (no journal entry) for 22 July 2022
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 8.95g | Prot: 15.61g | Carbs: 30.07g.
Breakfast: Nasi Putih, Tempe Bacem, Ikan Tongkol Goreng. Snacks/Other: Alpenliebe Lollipop. more...
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Losing 3.5 kg a Week
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mvi suzanti's Weight History
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