Weigh In record (no journal entry) for 21 July 2022
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111.3 kg
Lost so far: 6.5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 45.84g | Prot: 54.34g | Carbs: 51.80g.
Breakfast: Яйцо, Шампиньоны Тушеные, Сыр Российский, Denmax Сыр Мягкий 30%, Красные Помидоры, Лаваш Армянский. more...
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Losing 0.7 kg a Week
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natalis2708's Weight History
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