Weigh In record (no journal entry) for 21 July 2022
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81.7 kg
Lost so far: 5.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 25.30g | Prot: 49.10g | Carbs: 165.80g.
Breakfast: Milsa Sojagurt Heidelbeere. Lunch: Naturgut Bio Hafer-Drink, Golden Sun Milchreis. Dinner: Sojade Soja Joghurt Natur. more...
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Losing 2.1 kg a Week
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Abbygale 131180's Weight History
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