Weigh In record (no journal entry) for 21 July 2022
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 19.87g | Prot: 25.38g | Carbs: 105.71g.
Breakfast: Макароны Жареные. Lunch: Беляш. Dinner: Белый Хлеб, Белый Хлеб, Яичная Лапша (Приготовленная). more...
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Losing 0.1 kg a Week
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akbayeva.a's Weight History
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